Experience REBUILD, a functional strength and healing program to help you get out of pain, get strong as fuck, and feel fucking powerful in your body, in a bite-sized serving.

What's inside:

💜A 4-week exercise and functional strength program designed to help you build lean muscle, get out of pain, and feel stronger than ever so you can play pickleball with your friends on the weekend without hurting your shoulder and still have energy and stamina to have tickle fights with your kids

This program focuses on mastering basic movement patterns, breathing techniques, and functional exercises to ensure you're moving safely and building strength from the ground up so you can reach your performance and body composition goals without pain getting in the way.

You'll get 4 weeks of access inside the Chloe Puff Training App with follow-along videos and instruction, and get an downloadable version of the training plan for lifetime access + bonus downloadables and trainings