YOU’VE TRIED EVERYTHING...

👉You’ve gone to physical therapy and were even cleared to exercise but your bladder leaks keep coming back when you work out...

...Because your PT is keeping you on the table and isn't helping you rehab your body like the active woman you are so your pelvic floor doesn't know how to keep up with your active life


👉You’re going to the chiropractor weekly, own every massage tool known to man, and stretch daily and still wake up with back pain...

...Because manual therapy is just a bandaid for your pain and no matter how many adjustments you get, your chiro can't help you address the root cause of your muscle compensations that are causing your pain to begin with

 

👉You’ve tried all the online programs & diets and you still can't shed the last 10lbs...

...Because HIIT 6 days a week and a rigid meal plan is a major stressor on your body and it's making your stress hormone high and it's slowing down your metabolism which is making you hold onto fat


👉You’ve been exercising for years and you still look "fluffy" and are lifting the same 8lb dumbbells and don't look or feel any stronger...

...Because Beachbody programs aren't showing you how to progressively overload your body to build the lean muscle that will help you build a fast fat-burning metabolism without burning yourself out, and there's no coach there showing you how to build trust in your body so you can lift heavier weights with confidence


👉 You're saying affirmations daily and doing "queen shit" but you still look at old photos of yourself and think "I wish I still looked like that"...

...Because you have subconscious blocks and trauma that need to be unearthed and released so you can actually believe the affirmations and reprogram your subconscious mind to remove those limiting beliefs so you can become the confident queen you know you are deep down


 

With RISE you'll learn how to get to the root issues so you can turn your pain into power and become stronger than ever

Inside RISE You'll Learn...

• 💪🏻 How to increase your strength & mobility and get out of pain in as little as one week so you can look and feel like an athlete and trust your body again.

• 🍽️ How to eat to nourish your body sustainably without the stress or calorie counting so you can feel lean, energized, and fueled while eating the foods you love.

• 🦋 How increase your gains and decrease your pain by slowing down and supporting your body in-between sessions so you can work like a boss and rest like a goddess without guilt.

• 🔥 How to strengthen your pelvic floor so you can get rid of bladder leaks, have a core that’s strong as fuck, and feel more confident and connected in your body and in the bedroom

• ✨ How to reset and regulate your nervous system so you can get rid of back, hip, and pelvic pain and tension, and feel calm, confident, and connected in your body.

• 🧠 How to reprogram your subconscious so you can release the limiting beliefs that have been blocking you from healing your pain, releasing body fat, and becoming the strong powerful woman you know you’re meant to be.