You're a strong, active woman.

You're working hard to treat your body like the temple you know it is.

But you're still leaking pee when you jump, your back hurts when you lift weights, and you have tight pinchy hips.

And if you're being really honest with yourself, you're dealing with so many problems "down there" it's impacting your confidence and pleasure in the bedroom too.

Introducing PVSSY POWER

A series of 3 powerful movement trainings to help you reduce tension in your hips, back, and pelvic floor so you can get rid of pee leaks, pain, pinching, and problems and start feeling stronger and more connected to your body than ever before

👉 You're doing kegels at every stoplight to the beat of Abracadabra by Lady Gaga but you can't even get through the warm up of your 30 day shred program without feeling like your uterus is going to fall out of your vag...
... Because you've actually got too much pelvic tension making it impossible for your pelvic floor to actually contract properly and reduce the downward pressure on your pelvic floor when you move.



👉You're doing all the stretches your PT gave you for your bad hip and low back pain but you still find yourself in the chiropractor's office every week because you're waking up with the same damn pain and tension...
... Because stretching ≠ STRENGTH and your tension is caused by weakness, so all the stretches your PT prescribed aren't actually helping you increase your long-term mobility or strength keeping you stuck in a cycle of tension and pain.



👉 You can't help but think about how confident and sexy and fierce your friends look when you're out for girls' night while you're sitting there feeling like a goblin wearing a pad under your little black dress PRAYING you don't pee your pants when you're laughing or while you're on the dance floor.
...And it's hard to feel confident, connected to your body, or sexy when you have to plan your life and your outfits around your symptoms. Feeling frustrated with your body & feeling like you won't ever heal is subconsciously blocking you from actually healing.

Inside PVSSY POWER you'll learn:
💜 How to reduce tension in the hips, back, and pelvic floor with breathwork and mobility training so you can fix any imbalances causing your symptoms and start feeling limber and pain-free from the time you wake up from the time your head hits the pillow at night

💪🏻 How to build functional strength and fix compensations in your movements that are causing pain so you can build resilient pain-free joints and muscles that can handle every thing from moving your couch to beating your 1 rep max squat record

🧠 How to regulate your nervous system and embody your femininity so you can release the subconscious blocks keeping you from healing, heal your pain at a cellular level, and start to feel sexy, sensual, connected to your pelvic floor and your confidence again.

What you'll learn in PVSSY POWER is exactly what I used to heal my own pelvic floor, sciatica, and hip pain as a pelvic floor corrective exercise specialist, functional strength specialist, and intuitive healer.

I went from:

A professional dancer in my 20's with constant back and hip pain to 👉 an athletic mid-30s mama with a body that rarely gets injured, recovers quickly, and is strong enough to carry both my school age kids at once without pain.

Severe pee leaks and abdominal separation after having two kids that even pelvic PT didn't help to 👉 leak free workouts and sneezes and a core that is so strong I can do a plank with my 50lb kid on my back

Years of struggling to climax and feeling too "in my head" all the time from history of sexual trauma and abuse as well as postpartum pelvic floor dysfunction to 👉  having the BEST orgasms of my life and pain-free pleasurable sex where I feel present and in my body and confident AF

That's what's possible in PVSSY POWER

You can keep stretching, kegeling, and spending time in PT and still be waking up with back pain and leaking pee when you work out 

OR

Get PVSSY POWER for only $27 (that's less than your fucking Doordash order!) and get rid of your pain, pressure, pee leaks, and pelvic floor problems