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Breathwork Bootcamp

Breathwork Bootcamp

3 Modules

Breathing Mechanics

1 The "workout" Day 1 2 Basic Anatomy: What you need to know about the core canister and pressure management 3 3- week Workout Plan

Strength & Mobility

1 The "workout"

Timing & Coordination

1 Workout C 2 The Core Connection Breath: Timing & Troubleshooting With Exercise

Modules for this program 3

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Breathwork Bootcamp
$ 33.00 USD

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