Raise your hand if you're DONE with the "bouncing back" after babies bullsh*t 🖐🏻It's Time To Build Back or bodies. Better.

This year we're doing things different.
While every other mom is scrambling to the gym in the New Year to "get their bodies back," We've already decided we're all in...


...we know it's NOT about bouncing back.



It's about building.

Building better...
...stronger
...resiient
...capable
...sexy
...healed
...unstoppable bodies.



We know this is the year we finally do things different.

We DON'T scramble to the gym
💜We already strength training from home while our kids play

We DON'T waste time trying to bounce back
💜We heal, we accept our bodies, we focus on strength

We DON'T obsessively diet, track, and train to get our dream bodies
💜We eat with intention, we learn our bodies, we make it our lifestyle, and we know our bodies are dream bodies

We DON'T only do it for our kids
💜 We do it to reclaim who we are as women behind the role of mom




I don't know about you but I am DONE with the "norm" of how things go this time of year

I refuse to play into the "fast and hard" grind of the new year new me crowd

BUT

I'm also refusing to settle




There's a sweet spot in between where you learn to be gentle with yourself while also pushing yourself to greater heights.

And that's exactly where we're going.

This is for you if:

• You’re sick of seeing everyone’s 2023 “hot mom” glowup. You’re ready for it to be YOUR TURN to feel energized, get strong, so you can finally feel like the confident badass you used to be before having kids
• You’ve already been working your butt off eating salads and going to spin class, you’re sick of not seeing the scale budge, and you’re ready to go all in on what’s actually going to work for your postpartum body
• You’re overworked & overwhelmed and underfed, and you just want a simple process to follow to get in amazing shape as a busy mom without adding to your to do list or starving yourself so you can finally do something for yourself for once without the added stress
• You‘re SICK AND TIRED of the pressure to “bounce back” and wants to build herself even better (without the B.S.)

Here's what you'll learn:

• How to strengthen and heal your core and pelvic floor, support your prolapse, and leak less so you can feel strong AF and stop letting your body hold you back.
• How to get strong, lose fat, and create the resilient unstoppable body you've always wanted so you can feel even better than you did before you even had babies
• How to break up with MyFitnessPal and start eating the right way for your body without relying on portion control containers and logging every calorie that goes in your mouth so you can easily reach your fitness goals without spending hours in the kitchen
• How to unlock your inner fit mom and unleash the WOMAN behind the role of mom so you can finally LOVE who you see in the mirror, be confident as hell in your body, and feel like a badass (stretch marks and all)

By the end of this challenge...

...You’ll have the exact blueprint for your fitness journey to support your body, mind, and pelvic floor (and busy schedule)

AND

You’ll know exactly how to execute your plan in between work calls, chauffering your kids to school, and slayinggg in the kitchen making a quick healthy dinner everyone will love

• Includes:

  • 4 in-depth video trainings to help you learn the steps to get strong, lean, and leak-free in any stage of motherhood (without all the “bounce-back” bullsh*t)

  • Exclusive access to some of the exact tools my clients use to lose weight, get strong, and heal their cores & pelvic floors so you can have everything you need at your fingertips and stop guessing. 

  • Downloadable workbook with workouts, mindful eating guide, and a bonus recipe pack for easy-to-make meals that align with your goals that the whole family will love
  • Lifetime access